La Quinta, CA


In search of a more natural solution for health wellness, I was introducted to essential oils, hesitant at first, I began to research for myself, I soon discovered that essential oils have many benefits and are so easy to use, they have been used for thousands of years and are even mentioned in the Old Testament.  I began to integrate them into my everyday lifestyle and became and believer!


simple sense


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Also known as the King of essential oils

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits. In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for skin ailments. This centuries- old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and reduce the appearance of scars and stretch marks. As the king of oils, Frankincense is known to promote cellular health and immunity and can be consumed daily for these internal benefits. It also promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems, helping them function optimally. When inhaled or diffused, Frankincense induces feelings of peace, relaxation, satisfaction, and overall wellness.

Primary benefits:  Helps build and maintain a healthy immune system, Promotes cellular health, reduces the appearance of scars and stretch marks. Uses:  Rub Frankincense on your hands after along day of gardening or working to promote youthful, radiant-looking skin and slow the signs of aging by reducing the appearance of skin imperfections.  Apply to bottom of feet to relax and balance mood swings.



DIY After-Sun Soothing Spray with doTERRA Essential Oils

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Sun exposure is good, but too much of it can cause irritated skin. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils to help provide the relief your skin needs.  

You Need:

16-ounce glass spray bottle
1 cup aloe vera juice
1/4 cup Fractionated Coconut Oil
1 teaspoon vitamin E
8 drops Lavender essential oil
8 drops Melaleuca essential oil
8 drops Peppermint essential oil

Note: You can  find Aloe Vera Juice at your local health food store.


Combine all ingredients into a glass spray bottle. Shake to combine. You’re done!

Did you know . . . .

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Did you know that the soles of your feet are one of the best places to apply essential oils, because the pores are so large oils are quickly absorbed. Our entire body is also mapped out on the feet in the form of reflex points. Each point relates to a specific area or function of the body. When essential oils are applyed on these points, a signal is sent to the specific area of the body.